Disclaimer: The Feldenkrais Method of somatic education and kinesthetic awareness programming are presented on this website for educational purposes and self-guided study only. The Method and all recordings, live online classes, pages, blog posts, and documents of any kind available from this website are not intended to be a substitute for professional help or medical treatment. Nothing on this website is intended to diagnose or treat any pathology, disease or injury of any kind. This website, all media files found on it, all live classes available through it, Nature Detectives with Ms. Jessica programming, the creator of any and all of these files, and anyone featured on these files, cannot be held responsible for any injuries or discomfort that might arise while doing these lessons. If you have any doubts about whether doing these lessons are appropriate for you, be sure to consult your medical practitioner.